Straight talking nutritional advice

Imagine being able to eat great tasting food that nourishes our bodies.


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We all want to look and feel our best and are often in pursuit of a quick fix to do this however, we often overlook the easiest and essential thing that we can change within our lifestyle – food.

Food is something we consume every day, and yet our choices determine how much energy we have and how well we feel.

Small changes can make a world of difference. So if you think that you are not living to your maximum potential then contact me for a free 15-minute telephone call to see how I can help.

Testimonials

Natalie is a friendly & knowledgeable practitioner. She is able to guide and advise you and lead you in the right direction, based on your requirements. She naturally puts you at ease, so can gain your personal history in order to assess your needs. I can highly recommend her services, as she helped put me on the right path! Thank-you!'.

Female, Hurstpierpoint

2019-11-20T11:46:54+01:00

Female, Hurstpierpoint

Natalie is a friendly & knowledgeable practitioner. She is able to guide and advise you and lead you in the right direction, based on your requirements. She naturally puts you at ease, so can gain your personal history in order to assess your needs. I can highly recommend her services, as she helped put me on the right path! Thank-you!'.

Natalie's great advice made such a difference to the way I looked at food and my food choices. She is easy to talk to and her personalised plan was clear to follow even with a hectic work schedule which meant that small changes made a big difference'.
Female, Hassocks.
2019-11-20T11:47:31+01:00
Female, Hassocks.
Natalie's great advice made such a difference to the way I looked at food and my food choices. She is easy to talk to and her personalised plan was clear to follow even with a hectic work schedule which meant that small changes made a big difference'.

A nutritionist can help with a number of different issues including:

Diabetes, high blood pressure, allergies.

Digestive issues – indigestion, bloating, stomach cramps, diarrhoea or constipation.

Fatigue, lack of energy or motivation.

Lack of sleep or lack of prolonged sleep.

Skin issues, eczema, psoriasis, acne.

Hormonal issues –PCOS, endometriosis, pre and post menopause, irregular periods.

Sports nutrition.

Food choices – wanting to incorporate more healthy foods, menu plans, recipe ideas, eating out, shopping, personalised shopping trips.